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The wait is over! I was very fortunate that I got MRI, X-rays, Ultra Sound, and an Orthopedic Surgeon appointment over a few weeks. My arthritis is quite advanced, but I do not have generalized pain in my knee; he is not recommending surgery now. Instead, exercise to strengthen the muscles around the knee. I [...]

I hope you had an enjoyable Christmas and looking forward to a healthy, prosperous, significant problem-free New Year. Unfortunately, some of you, like myself, have had more than our fair share of illnesses, the death of loved ones, and other personal issues over the past few years but are bouncing back so well that [...]

  Happy Holidays! I hope Christmas brings you moments filled with love, loyalty, and goodwill toward others. And may the year that lies ahead bring you nothing but happiness and fulfillment, and the New Year be full of blessings for you and your family. Have a wonderful Christmas and a Happy, Happy New Year! Thank [...]

  Well, all good things must come to an end, and in my case, at this time of my life, I would say to a temporary end because I plan on doing it again soon. My frequent trips to Aruba are now more home away from home than a vacation. You may all be aware [...]

These flowers in bloom are the last of my summer garden. I love gardening but detest housework. Housework is unrewarding and ungrateful. If you miss a few days, it shows that you have slacked off, but your garden flowers keep blooming. This year I spent very little money on annuals. So now I have a [...]

I am counting down the days to be back at work. However, I am still enjoying my last days here in England. While here in London, I took the opportunity to visit Portugal and Paris. Portugal (left) was my first visit and France (right) my fourth. In Portugal, I stayed at my first Airbnb. Although [...]

Fall is on its way as we see evenings get much cooler. Fall is a time of change, and we should all prepare our skin for the harsh Canadian winter ahead, which promises to take a toll on our skin if we do not protect it with good home care products or hydrating, rejuvenating facial [...]

Many individuals view facials as a pastime and a waste of money. These individuals then decide their income could be better used, but as women, facials are essential. We generally don't mind racking up the years, but how we look as we continue to do so and will as long as we are alive is [...]

It is incredible to get to the golden years; you find nothing golden about them. Instead, they come with aches and pain you have never experienced before and a lot of new but not very welcoming experiences. Time seems to fly instead of standing still. For example, I was away for seven weeks which in [...]